Introduction

– Course Outline

Anatomy

-Terminology

– Powerhouse Chart – Muscles and Movement of the Trunk and Torso
– Anatomy Assignment #1 – Powerhouse Dance

– Upper Body Chart – Muscles and Movement of the Neck and Shoulders
– Anatomy Assignment #2 – Massage

– Hip Chart – Muscles and Movement of the Hip
– Anatomy Assignment #3

– Upper Leg Chart- Muscles and Movement of the Upper Leg
– Lower Leg Chart – Muscles and Movement of the Lower Leg
– Anatomy Assignment #4